Refresh YourMindset, Marriage, & Mental Health
Get accessible, personalized mental healthcare and relationship support in-person or from the comfort of your home.
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Life comes in seasons, and some seasons require a refresh button to reset our relationships, mindsets, direction, and personal wellness. You know you’re in that season when it’s difficult to concentrate, arguments have caused distance, people-pleasing is all-consuming, the future is foggy, the past we have kept ignoring keeps surfacing up, and unhealthy patterns are keeping us from the life we’ve hoped for. Refresh Group exists to help individuals and couples navigate life’s stressors and restore health in pain-filled relationships.
So This Is Your Refresh Season?
It can be overwhelming to acknowledge change is necessary but not know how to actually change. Refresh Group is a team of professionals who helps you make that change a reality. We prioritize confidentiality and hold strongly to two beliefs: authentic, fulfilling marriages are attainable and mental health is vital to purposeful living. Essentially, if you are craving a deep shift, you’re in the right place.
When you come into our office for your appointments, you will be welcomed with a comfy sofa, complimentary water, a non-judgmental space, and individualized care.
In-person and remote options
Our office are conveniently located in downtown Houma and in downtown Thibodaux. While we do recommend in-person appointments, we’ve got you covered with virtual coaching sessions across the United States.
Meet our team
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Cecilia Daigle, LMFT + Mindset Coach
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Aaron J Daigle, Mindset Coach
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Andre'a Granier, Christian Life Coach
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Raegan Vallian, Certified Woman's Coach
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Sarah Chenier, Mindset Coach
“Refresh Group is where I found the right provider for me. I meshed well with her, and we worked on methods to build my confidence and relationships. As I have been applying these methods, my negative self-talk has subsided and my marriage is gaining traction.”
— E. M., Refresh Group Client