Meet the Team Rooting for You
Our RG Team
Cecilia Daigle, LMFT
Therapist, Pre-Marriage Coach
Hi there. I’m Cecilia, co-owner & founder of Refresh Group.
My niche: Marriage | Men’s Issues | Trauma | Anxiety | Life Transitions | People-Pleasing | Emotional Regulation | Pre-Marriage | Grief | Anger
Ages: 15+
$110/Individuals | $150/Couple or Family
When out of the office, you can find me exploring vintage shops in the summer & hiking trails when it's cooler.
Aaron Daigle, MAT
Relationship Coach, Women’s Coach, Professional’s Coach, Leadership Consultant
Hey. I’m Aaron, co-owner of Refresh Group. Growing up in an abusive home, I got caught up in addiction & the legal system but have worked through my own sobriety by reversing habits I learned as a child. I now have over two decades of experience public speaking & leadership consulting, & a decade working with marriages. As a coach, I primarily work with women, professionals, & couples reversing unhealthy habits & mindsets. When out of the office, you can find me dating my wife, encouraging a group somewhere on the globe, or training Jiu-Jitsu.
Ages: 14+
$90/Individuals, Couples, & Families
Sarah Chenier, M.A.
Teen Life Coach, Young Adult Life Coach
Hi! Sarah here.
My passion is helping people gain clarity, build confidence, strengthen relationships, and navigate life’s challenges with greater purpose and intention. Whether you’re feeling stuck, facing a major life transition, or simply looking to grow, I’m here to walk alongside you as you take your next steps.
My niche: Purpose & Meaning | Life Transitions | Confidence & Self-Esteem | Relationships & Communication | Lifestyle & Habit Formation | Decision-Making | Mindset
Ages: 16+
$60/ Session (Virtual Only)
When I’m out of the office, I’m usually chasing my next adventure—whether that’s hiking, paddle boarding, trying a new fitness class, exploring a new place, or spending time with my husband and our Cavalier King Charles Spaniel, Ollie.
Bethany Griffin Labat, MSN, PMHNP-BC
Psychiatric Nurse Practitioner
Hi there. I'm Bethany, a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based psychiatric care for children, adolescents, and adults.
My niche: ADHD | Anxiety | Depression | Trauma & PTSD | Mood Disorders | Executive Functioning | Neurodivergent-Affirming Care | Parenting Support
Ages: 6+
$300 Initial Psychiatric Evaluation | $125 Medication Management (20–30 min) | $175 Extended Follow-Up (45+ min)
Carrie Falgout, AAS
Teen & Young Adult Life Coach
Hey. I’m Carrie.
My niche: Parents’ divorce | Relationships | Peer Pressure | Break-ups | Grief | Low Self-Worth | College Adjustment | School Issues |Time Management | Social skills | Parent + Teen Relationship | Dating
I offer faith-based coaching upon request.
Ages: 13-26
$60/Individual
On my free time, there is a strong chance you’ll find me playing volleyball or having wholesome conversations with friends at cozy coffee shops.