Refresh Your

Mindset, Marriage, & Mental Health

Tailored healthcare, made just for you.

Let’s Connect

Support for Teens & Adults Navigating:

Marriage & relationship challenges

High school & college stress

Work & career challenges

Self-esteem & confidence

Teen & parent conflict

Faith-based pursuits

Interpersonal issues

Impulse-control

Guilt or shame

Church hurt

Depression

Trauma

Anxiety

Stress

Grief

Call Us Today

So This Is Your Refresh Era?

If you're craving a deep shift, we offer a safe, non-judgmental, & confidential space for you. Explore our Team of Professionals & contact us today to schedule your appointment.

We offer in-person therapy and life coaching in Downtown Houma , Downtown Thibodaux , & Greater Baton Rouge. Virtual life coaching sessions are available for our out-of-state clients.

Who We Are

Cecilia Daigle, Licensed Marriage and Family Therapist
Aaron Daigle, Life Coach, Relationship Coach
Andre'a Granier, Provisional Licensed Professional Counselor
Sarah Chenier, Teen Life Coach, Young Adult Life Coach
Carrie Falgout, Christian Teen and Young Adult Life Coach

“Refresh Group is where I found the right coach for me. I meshed well with her, & we worked on methods to build my confidence & relationships. As I have been applying these methods, my negative self-talk has subsided & my marriage is gaining traction.”

— E. M., Refresh Group Client
“Thank you for setting me up with Carrie. She’s an absolute joy, and has this unique ability to make me feel seen and valued…. I’m becoming myself again”

C.M., Refresh Group Client
"I scheduled my initial appointment with Cecilia after my wife told me she wanted to separate. I didn't want to lose my family so I hesitantly gave coaching a shot - one of my best shots to date. Over the course of seven months, we worked through generational patterns and the tools to rebuild my marriage. Cecilia was easy to speak with & nonjudgmental. My wife & I are celebrating 27 years soon, and a factor in celebrating this milestone is my work accomplished in sessions."

Eric G., Refresh Group Client