For People on the Edge of a Breakthrough.

Our Services

Refresh Therapy

Therapy is a space to unpack the messy stuff - anxiety, relationships, identity, people-pleasing, trauma, and transitions. No judgment, no pretending. Just real conversations and practical action steps to heal.

For individuals and couples.

50 mins | $110 - $150

Refresh Psychiatric Support

Strong clinical expertise with a human touch. Thoughtful, detailed evaluations and medication support designed around your whole story.

For 6+

90 min Initial Psychiatric Evaluation | $300

$125 Medication Management | $125

Refresh Coaching

Coaching is for growth-minded people ready to level up their marriage, mindset, confidence, habits, and goals. We’ll help you get clear, get intentional, and get unstuck. in life.

For teens, individual adults, and couples.

50 mins | $50 - $150

Refresh Teen Coaching

Being a teen is complicated. We created a space where teens can talk openly, build confidence, manage stress, learn how to navigate relationships, and maintain strong, healthy relationship with parents.

For 12+18

50 mins | $50 - $60

Fresh Pre-Marriage Coaching

Pre-Marriage Coaching is our 6 week personalized course helping couples strengthen their communication, understand each other better, and build a strong foundations your future grandkids will thank you for.

For engaged couples.

50 mins | $90 - $150

Refresh Workshops

If you’re looking for a practical and motivational speaker(s) for your next workshop? We’d love to join you. We focus on honest conversations around mental health, relationships, avoiding burnout hacks, and the things we experience but don’t always want to talk about.

50 min-day trainings | $900+

“Our Fresh Pre-Marriage Coaching with Aaron & Cecilia opened our eyes to what ‘love’ & ‘marriage’ actually is… we would get into our car after sessions, feeling more equipped to build a strong, engaged marriage… ”

— Misael & Reniya, Refresh Group Clients

Have Questions? Let’s Chat