Great question - and one we hear often. 

Therapy at RG offers a confidential, supportive space to explore emotional struggles, work through past experiences, and care for your mental health. It’s great for things like anxiety, trauma, relationship challenges, or simply feeling stuck.

Coaching at RG, on the other hand, is all about your present and moving forward. Whether you’re navigating a life change, setting goals, marriage stressors, or building confidence, coaching is action-oriented and designed to help you move forward.

Still unsure which one fits best? Let’s chat and figure it out together—RG is our clients’ epicenter for healing and growth. Call or email us. 

Great question! Therapy is great for working through emotional struggles, past trauma, mental health concerns, or patterns that are holding you back. 

Coaching is more present and future-focused—it’s all about setting goals, building confidence, navigating current stressors, and creating momentum in areas like career, relationships, or personal growth. 

Not sure which one fits? No worries—we’ll talk it through and figure out what’s best for you! Join RG’s community of individuals and couples on their healing and growth journey by calling or emailing us.

Absolutely! We offer a free 15 minute phone consultation. Please give our office a call or email to schedule yours.

We’re so glad you’re ready to book a session! Super easy—just call or email us, and we’ll take it from there!

Great question! Finding the right provider is all about feeling comfortable and supported. You're welcome to check out our Team page to get a feel for each provider’s style and specialties.

Still unsure? Give us a call! We’re happy to help match you with someone who’s a great fit.

Great question—and we’re excited to have you join our RG community! Just come as you are. It’s helpful to think about what’s bringing you in or what you'd like to focus on, but there are no right or wrong answers. We’ll go at your pace, and your therapist and coach will guide you through everything. This is a confidential space for you to feel seen, safe, and comfortable. 

We can’t wait to meet with you.

Yes, absolutely! Here, at RG, we offer virtual sessions for both coaching and therapy, so you can connect from the comfort of your home (or wherever you are). It’s convenient, flexible, and just as effective as in-person support! Call or email us to schedule your initial appointment.

For coaching—absolutely! We work with clients from anywhere.

For therapy, due to licensing laws, we only see clients in Louisiana.

Contact us by phone or email if you’d like to know more or schedule your initial virtual appointment.

Yes! We’re happy to offer coaching services in Spanish to better support our Spanish-speaking clients. Just let us know when you reach out!

We sure do! If faith is an important part of your journey, some of our epic providers solely integrate faith into your coaching or therapy sessions. Just mention it when you reach out, and we will gladly pair you with one.

Life happens—we get it! If you need to cancel or reschedule, just let us know at least 48 hours in advance. If it’s less than 48 hours, we will need to charge a late fee since it’s tough to fill the spot on short notice. Feel free to contact us via email or by phone to cancel or reschedule your appointment.

Here at RG, we’ve got you covered! Whether it’s marriage bumps, anxiety, infidelity, grief, premarital counseling, teen struggles, anger management, trauma, OCD, depression, career changes, parenting challenges, stress, or setting healthy boundaries—we’re ready to support you every step of the way.

You’re not alone - we’ve helped hundreds of individuals and couples navigate their pain-points. Contact us today through email or by phone to join RG’s community.

Great question! Our services are private pay. There is a chance you may be able to use your out-of-network insurance benefits to pay for therapy sessions through 4 easy steps.

1. Pay for your session up front
2. Request a "superbill" after session
3. Submit it to your insurance
4. Get reimbursed if eligible

We recommend contacting your insurance company for details. 

We’re happy to make payment easy for you! We accept cash, checks, credit/debit cards, and Venmo.